When Environment Canada issues a Heat Advisory for our area: Know your limits. It is to the discretion of each individual parent and/or guardian whether their child(ren) attends soccer. Bring plenty of water to hydrate before, during, and after the game. Pre and post game hydration is just as important as during activity. Bring sun protection along, i.e. sunscreen, hat, sunshade/umbrella. Match officials will allow for additional water breaks and more frequent substitutions throughout the game. Be mindful, know your limits, those with underlying conditions are to follow public health ...